MASTER THE HIGH GUARD INSIDE 8 MINUTES
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YouTubeCoach Casey – The Warrior Within
MASTER THE HIGH GUARD INSIDE 8 MINUTES
The high guard is one of the most effective defensive systems in boxing — but only when it’s used properly. In this video, I break down how to use the high guard step by step, correcting common mistakes I see fighters make in the gym all the time. You’ll learn: • Proper hand and elbow positioning • How to defend without freezing up ...
821 views5 months ago
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