One of the world's most familiar routines turns out to be influencing an invisible ecosystem that shapes how ...

This short video shows a tasting of rawon, an Indonesian beef soup known for its dark broth and rich flavor. The reaction ...

Bird Friendly Certified, Shade Grown Coffee Gentle on Sensitive Stomachs Tampa, FL, USA, United States - June 28, 2026 ...

When the body runs low on protein, the gut sends powerful signals to the brain that reshape cravings and push animals to seek essential amino acids instead of sugar. Researchers say this newly ...

Scientists keep learning more about the connection between the brain and the gastrointestinal system. By Christina Caron Dr. Kyle Staller is a gastroenterologist, so it may be surprising that many of ...

Coffee doesn’t just energize—it actively reshapes the gut and mind. Researchers found that both caffeinated and decaf coffee altered gut bacteria in ways linked to better mood and lower stress. Decaf ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

If you have frequent digestive issues, it can be tricky to identify the culprit. While it’s possible that you just ate something that disagreed with you, there may also be something going on in your ...

In recent years, doctors and researchers have learned more and more about how the state of your gut contributes to your overall health. Your microbiome, or the millions of bacteria that call your gut ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. That instant certainty you feel while making decisions isn’t ...

Andrew Moseson experienced severe depression for many years. “Some days I wasn’t able to get out bed. I had long periods of unemployment and was living in my car for a time.” He struggled to find ...

You might think the best foods for gut health are obvious: sour sauerkraut, zingy kimchi and as much Greek yogurt as you can handle. But there’s more to eating for good gut health than fermented foods ...