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Study: Aortic dissection survivors can participate in moderate‑intensity exercise at home

A multicenter clinical trial led by UTHealth Houston has found that survivors of aortic dissection can participate in ...

Moderate, home-based exercise found safe for aortic dissection survivors

A multicenter clinical trial led by UTHealth Houston has found that survivors of aortic dissection can participate in ...
AHA/ASA Journals

Safety and Feasibility of Moderate-Intensity Home-Based Guided Exercise in Aortic Dissection Survivors in the United States: A Multicenter Randomized Controlled Trial

BACKGROUND: Survivors of aortic dissection frequently restrict personal physical activity due to concerns about provoking ...

These 10 moderate-intensity activities will strengthen your heart and keep you active

You do not have to hit the gym to stay fit. Many everyday activities naturally raise your heart rate, improve stamina and strengthen your muscles. The secret lies in moving more and sitting less.

Research shows this simple exercise lowers blood pressure by up to 9 points–with no cardio

And without forcing you to find time in your already busy schedule.
Healio

High- vs. moderate-intensity exercise reduces ghrelin levels regardless of sex

Please provide your email address to receive an email when new articles are posted on . Men and women had lower deacylated ghrelin levels in high-intensity vs. moderate-intensity or no exercise ...
Medical News Today

Moderate-intensity exercise could help suppress hunger

Share on Pinterest A recent study looks at how moderate-intensity exercise could lower appetite and thus aid weight loss. Image credit: Michal Fludra/NurPhoto/Getty Images. An hour of ...